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Cinnamon Tea

Prepare a herbal mixture by dissolving 1 teaspoon of cinnamon powder in plain cold water, and take it at least thrice daily. Cinnamon tea is another excellent alternative. Boil a teaspoonful of cinnamon powder in 1 cup of water, and add a little honey to it. Drinking it 4 times a day can prevent menorrhagia.
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Fenugreek



Intake of fenugreek water throughout those painful days can decrease excessive blood loss as well as alleviate menstrual cramps. Boil 5 tablespoons of fenugreek seeds in around 1 liter of water. After 7 to 10 minutes, strain the mixture. A teaspoon of honey or (1/2) teaspoon sugar would make it more flavorsome.
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Parsley



Take some fresh parsley leaves and boil them in 1 cup of water. If you drink this juice 3 times for the first 3 days of your menstruation right after the meal, you would surely get benefited.
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