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Place the toothbrush at a 45°angle along the gum line. Move the toothbrush in a back and forth motion, and repeat for each tooth.

Brush the inside surface of each tooth, using the same back and forth technique.
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Brush the chewing surface (top) of each tooth.

Use tip of brush to brush behind each tooth — front and back, top and bottom and up and down strokes.

Be sure to brush your tongue to remove odor causing bacteria.
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